ATC: Commando Martial Arts & Self Defense Center
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WOMEN'S BRAZILIAN JIU-JITSU

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ATC offers Adult, Family & Women’s Brazilian Jiu-Jitsu classes:

ATC understands that because Jiu-Jitsu is predominately a ground art and requires partners to be very close during practice sessions, some women prefer to be in all ladies class. That is why ATC offers all women’s Jiu-Jitsu class.

Note: Women may also attend family and adult coed Jiu-Jitsu classes.

     Special Classes For:

  • Executive Womens 25yr -Up
  • Seniors 40yr -Up 
  • Families 7yr-Up
  • Children's Classes 7yr -Up

    •    Improve In These Areas:

  • Self Defense
  • Cardio - Aerobic and Anaerobic
  • Better Health
  • Stronger Mind Set
  • Peace of Mind
  • Confidence
  • Self Discipline
  • Leadership Skills
  • Improve School Grades

    •    Benefits to Training at  ATC:

  • 2 Grandmasters
  • BJJ Black Belt Teaching
  • 40 Years Martial Art Experiance
  • 35 Years Instructing  
  • Positive New Friends
  • Positive Motivation 
  • Have Fun Learning
  • Avoid Negativity
  • Family Specials 50% Off

    • *Competition Not Required:

    Also Learn Boxing
    Commando Self Defense Styles

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    Rocian Gracie Jr: Pictures from his branch academies in Brazil and USA.

    Classes are taught bt Brazilian Jiu-Jitsu Black Belt Master K.O Spillmann and Instructor Joanne:  Master Rocian Gracie Jr. holds two training seminars per year and attends all high grade testings. Master Rocian Gracie teaches at his academies in Brazil.